In this article, we will explore Hemorrhoids vs hernia, and provide information on how to diagnose and treat these conditions.

What are hemorrhoids? Hemorrhoids are swollen veins in the rectum and anus. They can be internal or external, and they are usually caused by pressure in the lower rectum or anus.

This pressure can be caused by constipation, diarrhea, pregnancy, obesity, or sitting for long periods of time. Symptoms of hemorrhoids include itching, pain, and bleeding during bowel movements.

What are hernias? Hernias occur when an organ or tissue protrudes through a weak spot in the surrounding muscle or connective tissue.

They can occur in various parts of the body, including the abdomen, groin, and upper thigh. Hernias are typically caused by heavy lifting, straining during bowel movements, pregnancy, or obesity. Symptoms of hernias include pain, discomfort, and a bulge in the affected area.

Differences between hemorrhoids and hernias

Hemorrhoids and hernias are two different conditions, but they can be difficult to distinguish from one another because they share some common symptoms. However, there are some key differences between the two conditions.

Location: Hemorrhoids occur in the rectum and anus, while hernias can occur in various parts of the body, including the abdomen, groin, and upper thigh.

Appearance: Hemorrhoids usually appear as small, swollen veins in the anus or rectum, while hernias appear as a bulge or lump in the affected area.

Pain: Hemorrhoids can cause pain, itching, and discomfort, while hernias can cause pain and discomfort, but not usually itching.

Bleeding: Hemorrhoids can cause bleeding during bowel movements, while hernias typically do not cause bleeding.

Causes: Hemorrhoids are caused by pressure in the rectum or anus, while hernias are caused by a weakness in the surrounding muscle or connective tissue.

Diagnosis and treatment of hemorrhoids: If you suspect that you have hemorrhoids, you should see a healthcare provider for a proper diagnosis. Your healthcare provider will likely perform a physical exam and may recommend a colonoscopy to rule out other conditions.

Treatment options for hemorrhoids include:

1. Over-the-counter creams and ointments: These can help to reduce itching and inflammation.
2. Sitz baths: Soaking in warm water can help to reduce swelling and provide relief.
3. Hemorrhoidectomy: In severe cases, surgery may be necessary to remove the hemorrhoids.
4. Lifestyle changes: Making changes to your diet and exercise routine can help to prevent hemorrhoids from recurring. This may include eating more fiber, drinking more water, and avoiding sitting for long periods of time.

Diagnosis and treatment of hernias If you suspect that you have a hernia, you should see a healthcare provider for a proper diagnosis. Your healthcare provider will likely perform a physical exam and may recommend imaging tests, such as an ultrasound or CT scan. Treatment options for hernias include:

1. Watchful waiting: In some cases, your healthcare provider may recommend a wait-and-see approach to monitor the hernia and see if it gets worse.
2. Hernia truss: This is a supportive device that can help to reduce discomfort and prevent the hernia from getting worse.
3. Surgery: In most cases, surgery is necessary to repair the hernia. This may involve placing a mesh patch over the weak spot in the muscle or connective tissue.
4. Lifestyle changes: Making changes to your diet and exercise routine can help to prevent hernias from recurring. This may include avoiding heavy lifting, maintaining a healthy weight, and avoiding straining during bowel movements.

Hemorrhoids vs hernia: Which is worse?

It’s difficult to say which condition is worse, as both hemorrhoids and hernias can cause discomfort and pain. However, untreated hernias can lead to serious complications, such as obstruction of the intestines or loss of blood supply to the affected area.

In some cases, these complications can be life-threatening. Hemorrhoids, on the other hand, typically do not lead to serious complications.

Preventing hemorrhoids and hernias There are several things you can do to prevent hemorrhoids and hernias from occurring:

1. Maintain a healthy weight: Being overweight or obese can increase your risk of both hemorrhoids and hernias.
2. Eat a high-fiber diet: Eating a diet rich in fiber can help to prevent constipation, which is a common cause of hemorrhoids.
3. Stay hydrated: Drinking plenty of water can help to keep your stools soft and prevent constipation.
4. Avoid heavy lifting: Lifting heavy objects can increase your risk of hernias.
5. Exercise regularly: Regular exercise can help to prevent both hemorrhoids and hernias by improving muscle tone and reducing the risk of constipation.

Conclusion

Hemorrhoids vs hernia, two common conditions that can cause discomfort and pain in the lower abdominal region.

While they share some similarities in terms of symptoms and causes, there are some key differences between the two conditions.

If you suspect that you have either condition, it’s important to see a healthcare provider for a proper diagnosis and treatment plan. By making lifestyle changes and taking steps to prevent these conditions from occurring, you can improve your overall health and wellbeing.

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One of the factors that can contribute to the development of hemorrhoids is exercise or working out. In this article, we will explore the connection between hemorrhoids and exercise and what you can do to prevent and treat them.

Why Exercise Can Cause Hemorrhoids

Exercise is generally considered a healthy activity, but certain types of exercises can increase the risk of developing hemorrhoids. One of the reasons for this is that exercise can increase pressure on the veins in the lower rectum and anus. This pressure can cause the veins to swell and become inflamed, leading to hemorrhoids.

Some types of exercises that can increase the risk of developing hemorrhoids include weightlifting, cycling, and running. Weightlifting can increase pressure in the abdominal area, which can put pressure on the veins in the rectum and anus.

Cycling can also increase pressure in the pelvic area, which can lead to hemorrhoids. Running can cause jarring movements that can exacerbate existing hemorrhoids or cause new ones to form.

Additionally, some people may strain or hold their breath during exercise, which can increase the pressure on the veins in the lower rectum and anus. This can occur during weightlifting, but also during other exercises such as yoga, Pilates, or even swimming.

Preventing Hemorrhoids from working out

While exercise can increase the risk of developing hemorrhoids, there are several things you can do to prevent them. One of the most important things is to maintain good bowel habits.

This includes drinking plenty of water, eating a high-fiber diet, and going to the bathroom when you feel the urge to do so. If you are constipated, you may want to take a stool softener or fiber supplement to help you have more regular bowel movements.

When exercising, it is important to avoid holding your breath or straining, especially during weightlifting. You should also avoid exercises that put excessive pressure on the pelvic area, such as cycling or running on hard surfaces.

If you do want to cycle or run, consider using a cushioned seat or wearing padded shorts to reduce the pressure on your pelvic area.

You may also want to consider doing exercises that can help strengthen the muscles in your pelvic area, such as Kegels.

Kegels are exercises that involve squeezing and releasing the muscles in your pelvic floor. Doing these exercises regularly can help improve blood flow and prevent the development of hemorrhoids.

Hemorrhoids from working out, treating Hemorrhoids After Exercise

If you do develop hemorrhoids after exercising, there are several things you can do to treat them. One of the most effective treatments is to use over-the-counter creams or ointments that contain hydrocortisone or witch hazel. These products can help reduce inflammation and relieve pain and itching.

You may also want to try soaking in a warm bath or using a sitz bath to help reduce inflammation and improve blood flow to the affected area. Adding Epsom salt or baking soda to the bath can also help relieve discomfort.

In some cases, hemorrhoids may become so severe that they require medical treatment. This can include procedures such as rubber band ligation or surgery to remove the hemorrhoids.

If you are experiencing severe pain or bleeding, you should consult with a healthcare provider to determine the best course of treatment.

Conclusion

Hemorrhoids are a common condition that can be caused by exercise or working out. While some types of exercises can increase the risk of developing hemorrhoids, there are several things you can do to prevent them. Maintaining good bowel habits, avoiding straining during exercise.

using cushioned seats or padded shorts, and doing exercises to strengthen the muscles in your pelvic area are all effective ways to prevent hemorrhoids from developing during exercise.

If you do develop hemorrhoids after exercising, there are several treatments you can try at home, including over-the-counter creams and ointments, warm baths or sitz baths, and adding Epsom salt or baking soda to the bath to relieve discomfort.

Overall, while exercise can increase the risk of developing hemorrhoids, it’s important to maintain a healthy and active lifestyle.

By taking preventative measures and seeking treatment when necessary, you can continue to enjoy the many benefits of exercise without having to worry about the discomfort and pain of hemorrhoids.

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Hemorrhoids are a common condition that affects about half of adults over 50 years old and can be triggered by various factors such as chronic constipation, diarrhea, pregnancy, aging, obesity, heavy lifting, anal intercourse, or genetics.

While there are many treatments available for hemorrhoids, such as creams, ointments, suppositories, pads, wipes, banding, sclerotherapy, or surgery, some people may prefer to use dietary supplements to help prevent or manage their symptoms.

Dietary supplements are products that contain vitamins, minerals, herbs, or other substances that are intended to supplement the diet and provide health benefits.

However, not all Hemorrhoids dietary supplement are created equal and some may be more effective than others for hemorrhoids. In this article, we will review some of the most common and promising dietary supplements for hemorrhoids and provide some tips on how to choose the best one for your needs.

Fiber Supplements

Fiber is one of the most important dietary factors for preventing and treating hemorrhoids. Fiber helps soften and bulk up the stool, making it easier to pass and reducing the pressure and straining on the anal veins.

Fiber also helps regulate bowel movements and prevent constipation and diarrhea, which are both risk factors for hemorrhoids.

The National Institute of Diabetes and Digestive and Kidney Diseases (NIDDK) recommends a dietary fiber intake of 14 grams per 1,000 calories consumed.

For example, for a 2,000-calorie diet, the fiber recommendation is 28 grams per day. However, most Americans do not meet this recommendation and may benefit from taking a fiber supplement.

There are different types of fiber supplements available on the market, such as:

• Psyllium (Metamucil or Konsyl), which is derived from the husks of a plant seed and forms a gel-like substance in the intestine that helps soften the stool.
• Methylcellulose (Citrucel), which is a synthetic fiber that also forms a gel-like substance in the intestine and helps prevent dehydration of the stool.
• Wheat dextrin (Benefiber), which is a soluble fiber extracted from wheat starch that dissolves in water and helps increase stool bulk.

When choosing a fiber supplement for hemorrhoids, you should consider the following factors:

• The type of fiber: Some people may prefer natural fibers over synthetic ones or vice versa. Some people may also have allergies or intolerances to certain fibers such as wheat or psyllium.
• The dosage: The amount of fiber you need may vary depending on your diet and bowel habits. You should start with a low dose and gradually increase it until you achieve the desired effect. You should also follow the instructions on the label and consult your doctor before taking any supplement.
• The side effects: Fiber supplements may cause some side effects such as bloating, gas, cramping, diarrhea, or constipation. These side effects usually subside with time and can be minimized by drinking plenty of water and increasing the dose gradually. However, if they persist or worsen, you should stop taking the supplement and seek medical advice.
• The interactions: Fiber supplements may interfere with the absorption of some medications such as antibiotics, anticoagulants, or diabetes drugs. You should take your medications at least two hours before or after taking a fiber supplement. You should also inform your doctor about any supplements you are taking.

Hemorrhoids dietary supplement, Flavonoid Supplements

Flavonoids are natural compounds found in various plants such as fruits, vegetables, tea, coffee, wine, or chocolate.

They have antioxidant and anti-inflammatory properties that may help protect the blood vessels from damage and inflammation. Flavonoids may also strengthen the veins and improve their elasticity and tone.

Some of the most studied flavonoids for hemorrhoids are:

Diosmin (Daflon), which is derived from citrus fruits and has been shown to reduce bleeding, pain, swelling, and recurrence of hemorrhoids.

Rutin (Venoruton), which is found in buckwheat, apples, citrus fruits, and tea, has been shown to improve venous circulation, reduce inflammation and edema.

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Can hemorrhoids bleed without a bowel movement? One of the symptoms of hemorrhoids is bleeding, which can occur with or without a bowel movement.

Bleeding hemorrhoids can be alarming, but it is important to understand that they are a common symptom of this condition.

The bleeding may appear as bright red blood on the toilet paper or in the toilet bowl.

In some cases, the bleeding may be minor and stop on its own, while in other cases, it may be more severe and require medical attention.

There are several factors that can contribute to bleeding hemorrhoids without a bowel movement. One of the most common causes is straining during bowel movements.

When the veins in the rectal area are already swollen and inflamed, straining can cause them to rupture and bleed.

Other factors that can contribute to bleeding hemorrhoids include chronic constipation, diarrhea, pregnancy, obesity, and sitting for long periods of time.

If you are experiencing bleeding hemorrhoids without a bowel movement, it is important to seek medical attention.

A healthcare professional can perform a physical exam to determine the severity of your hemorrhoids and recommend an appropriate treatment plan.

Treatment options for hemorrhoids may include lifestyle changes such as increasing fiber intake, drinking plenty of water, and avoiding straining during bowel movements.

In some cases, medication or surgery may be necessary to alleviate the symptoms of hemorrhoids.

Prevention is key when it comes to hemorrhoids. To prevent hemorrhoids from developing or worsening, it is important to maintain a healthy diet and exercise regularly.

You should also avoid sitting for long periods of time and avoid straining during bowel movements.

If you are pregnant, you should take extra precautions to prevent hemorrhoids from developing, such as using a stool softener and taking regular walks.

In conclusion, Can hemorrhoids bleed without a bowel movement? Well, bleeding hemorrhoids without a bowel movement can be a symptom of this common condition.

While it may be alarming, it is important to seek medical attention to determine the underlying cause and receive appropriate treatment.

By maintaining a healthy lifestyle and taking preventative measures, you can reduce your risk of developing hemorrhoids and alleviate the symptoms associated with this condition.

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Witch hazel is a plant-derived product that has been used for centuries for its medicinal properties. In this article, we will explore the benefits of witch hazel for hemorrhoids.

What are hemorrhoids?

Hemorrhoids are swollen veins in the anus and rectum that can cause pain, itching, and bleeding. They can be caused by a variety of factors, including constipation, straining during bowel movements, pregnancy, and obesity.

How does witch hazel for hemorrhoids can help?

Witch hazel contains tannins, which are natural astringents that can help to reduce swelling and inflammation.

When applied topically, witch hazel can help to soothe the discomfort and irritation associated with hemorrhoids.

Here are some of the benefits of using witch hazel for hemorrhoids:

1. Reduces swelling: Witch hazel’s astringent properties can help to shrink the swollen veins that cause hemorrhoids. This can help to reduce the size of hemorrhoids and alleviate the discomfort and pain associated with them.
2. Relieves itching and irritation: Witch hazel can help to soothe the itching and irritation that often accompany hemorrhoids. This can provide much-needed relief and help to improve your overall comfort.
3. Promotes healing: Witch hazel has anti-inflammatory properties that can help to promote healing of the affected area. This can help to speed up the healing process and reduce the duration of your symptoms.
4. Safe and natural: Witch hazel is a natural product that is safe to use and does not have any harmful side effects. It is also readily available and affordable, making it a convenient option for those looking for a natural remedy for their hemorrhoids.

How to use witch hazel in the treatment of hemorrhoids?

There are several ways to use witch hazel in the treatment for haemorrhoids, including:

1. Topical application: Witch hazel can be applied directly to the affected area using a cotton ball or a clean cloth. Gently dab the affected area with witch hazel several times a day to help reduce swelling and soothe irritation.
2. Sitz bath: A sitz bath involves soaking your anal area in warm water mixed with witch hazel. This can help to soothe the affected area and provide relief from discomfort and pain.
3. Witch hazel wipes: Witch hazel wipes are pre-moistened wipes that contain witch hazel. These can be used to clean the affected area after bowel movements to reduce irritation and promote healing.

In conclusion, witch hazel is a natural remedy that can be used to alleviate the discomfort and pain associated with hemorrhoids.

It is safe, affordable, and readily available, making it a convenient option for those looking for a natural alternative to traditional hemorrhoid treatments.

If you are experiencing hemorrhoids, consider trying witch hazel to see if it can provide relief for your symptoms.

However, if your symptoms persist or worsen, it is important to seek medical attention from a healthcare professional.

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Hemorrhoids can be internal, occurring inside the rectum, or external, occurring outside the anus.

One of the most common questions people have about haemorrhoids is how long they last. The answer is that it depends on the type and severity of the condition, as well as the individual’s health and lifestyle habits.

In general, most people with mild to moderate symptoms can expect to see improvement within a few days to a week with home treatments, while more severe cases may require medical intervention and longer recovery times.

Internal Hemorrhoids

Internal hemorrhoids are located inside the rectum and are typically painless, although they may cause bleeding during bowel movements.

Mild cases of internal hemorrhoids can usually be managed with lifestyle changes, such as increasing fiber intake and drinking plenty of water, as well as over-the-counter treatments like topical creams and suppositories.

In general, internal hemorrhoids can last anywhere from a few days to several weeks. However, if they persist for more than a few weeks, it may be a sign of a more serious condition, such as a prolapsed or thrombosed hemorrhoid, and medical treatment may be necessary.

External Hemorrhoids

External hemorrhoids are located outside the anus and are often painful and itchy. They can be caused by straining during bowel movements, sitting for prolonged periods of time, or lifting heavy objects.

Mild cases of external hemorrhoids can be treated with over-the-counter creams and ointments, sitz baths, and lifestyle changes like avoiding sitting for long periods and wearing loose clothing.

The length of time external hemorrhoids last can vary depending on the severity of the condition. Mild cases can improve within a week, while more severe cases may take several weeks to heal.

If the hemorrhoid becomes thrombosed, meaning a blood clot forms inside it, it can be extremely painful and may require medical intervention to remove.

Medical Treatment

In some cases, the diseae may not respond to home treatments, and medical intervention may be necessary.

Doctors may recommend procedures like rubber band ligation, which involves placing a small rubber band around the base of the hemorrhoid to cut off its blood supply and cause it to fall off, or sclerotherapy, which involves injecting a chemical solution into the hemorrhoid to shrink it.

In more severe cases, surgical removal of the hemorrhoid may be necessary. Recovery times for these procedures can vary, but most people can expect to return to their normal activities within a week or two.

How long do hemorrhoids last? Prevention

Prevention is key when it comes to managing hemorrhoids. Lifestyle changes like increasing fiber intake, drinking plenty of water, and exercising regularly can help prevent hemorrhoids from forming.

Avoiding straining during bowel movements, taking breaks from sitting, and using a stool softener can also help prevent hemorrhoids from developing.

In conclusion, the length of time hemorrhoids last can vary depending on the type and severity of the condition, as well as the individual’s health and lifestyle habits.

Mild cases of hemorrhoids can usually be managed with home treatments and typically last anywhere from a few days to several weeks, while more severe cases may require medical intervention and longer recovery times.

Prevention is key, and making lifestyle changes can help prevent haemorrhoids from forming in the first place.

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One potential cause of haemorrhoids is lifting heavy objects. When lifting a heavy object, the increased pressure on the veins in the rectum and anus can cause them to become swollen and inflamed, leading to the development of haemorrhoids.

This is particularly true for people who lift heavy objects frequently, such as weightlifters or construction workers.

Haemorrhoids from lifting, what can we do to avoid them?

There are several steps that can be taken to prevent haemorrhoids from lifting. One of the most important is to use proper lifting technique. This includes keeping the back straight, bending the knees, and lifting with the legs rather than the back.

It is also important to avoid lifting objects that are too heavy, and to use proper equipment, such as a back brace, to support the back and reduce the risk of injury.

In addition to proper lifting technique, maintaining a healthy diet and lifestyle can also help prevent haemorrhoids. A diet that is high in fiber can help to keep the stools soft and prevent constipation, which can put unnecessary strain on the veins in the rectum and anus.

Drinking plenty of water and exercising regularly can also help to prevent constipation and maintain healthy bowel movements.

If you are experiencing symptoms of haemorrhoids, such as itching, pain, or bleeding, it is important to see a healthcare professional for an evaluation.

Treatment options for haemorrhoids include over-the-counter creams and ointments, as well as more invasive procedures, such as rubber band ligation or surgical removal.

In conclusion, haemorrhoids are a common condition that can be caused by lifting heavy objects. To prevent haemorrhoids from lifting, it is important to use proper lifting technique, maintain a healthy diet and lifestyle, and see a healthcare professional if you are experiencing symptoms.

With the right prevention and treatment, it is possible to manage haemorrhoids and reduce the risk of complications.

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According to data , it is estimated that around 50% of the adult population suffers from it . 

Hemorrhoids on females in particular, may depend on various factors: the efforts made during bowel evacuation , increased intra-abdominal pressure during pregnancy or the changed hormonal balance characteristic of menopause . Often, however, the cause is not known.

Internal or external

Hemorrhoids can be internal, i.e. located in the rectum, or external, in the mucous membrane surrounding the anus. Usually, they don’t cause problems, but in some cases they can cause itching, pain, and bleeding. Rarely, blood clots can form inside the hemorrhoids: in this case we speak of thrombosed hemorrhoids, which manifests itself with severe pain and intense itching.

Hemorrhoids: the classification

Hemorrhoids are classified according to their size and severity into four grades . Those of first degree , or pseudo normal only internal and not visible . They may bleed, but they don’t cause pain.

Second-degree hemorrhoids may protrude from the anus during bowel movement, but retract on their own. 

Those of third degree, prolapse, but retract after defecation. 

And finally fourth degree hemorrhoids protrude from the anus and do not retract on their own . They must be accompanied by hand. 

Surgical interventions are performed only for the third and fourth degree.

Hemorrhoids on females the possible causes

The causes can be various. Familiarity first . Both in those suffering from constipation and in those suffering from diarrhea, defecation is pathological. Stress can be an additional factor, causing the anus to narrow. 

And under these circumstances the feces during the evacuation encounter too strong an obstacle. Sudden changes in weight increase the risk of prolapse. Whether it’s for weight loss or weight gain. 

Pregnancy, due to the growth of the fetus in the maternal uterus , affects the onset of hemorrhoidal prolapse. Menopause and perimenopause are a critical age for women, since it completely changes the hormonal balance, which keeps the organs toned and which, following this change, can prolapse.

Hemorrhoids on females, when to intervene surgically

If the prolapse is continuous and not episodic, surgical intervention must be performed , respecting however the conservative principle, i.e. restoring the correct anatomical position to the hemorrhoids , to support the anal sphincters. 

Hemorrhoids, in fact, have the function of receptors, thanks to which stimuli are perceived. If they are removed, receptors are removed from the anus. 

The goal of surgery is therefore not to remove but to reposition . Furthermore, before and after the operation it is advisable to use flavonoid-based medicines.

Hemorrhoids and pelvic floor

Rectum, bladder, vagina and uterus are part of a single system. That’s why I propose a holistic approach , otherwise there will always be a recurrence. 

Hemorrhoids in a woman are like the tip of an iceberg : they prolapse and become inflamed because other organs inside are also prolapsed. The results demonstrate that a holistic view of the female pelvis pays off.

The clinical visit must have a tricompartmental approach. 

This makes the patient feel attentive to all of her problems and gives the doctor an overview. This is particularly important in menopause and peri-menopause , when the hormonal balance is altered and so is the tonicity of the organs.

Eating habits

Healthy eating habits can help prevent or resolve the inflammatory state of hemorrhoids. Spicy and irritating foods that contribute to aggravate any hemorrhoidal inflammation should be avoided. 

No to alcohol and beer and also no to acidic foods, as they will generate acidic stools which further irritate the hemorrhoids. 

Furthermore, the abuse of caffeine is inadvisable: it is better not to exceed three coffees a day. And finally, drugs should be avoided . Not just for hemorrhoids.

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Hemorrhoids are caused by enlarged veins in the anal area. When these veins become swollen, what is called hemorrhoidal disease develops.

The causes that lead hemorrhoids to increase in volume are many but they all have a common root: inflammation.

Hemorrhoids from sitting too long is is one of the main reason behind inflammation and pain.

Too much sitting does not mean just sitting on the chair but also too much sitting on the toilet.

Therefore, the food factor also comes into play as an unbalanced diet can lead to constipation which is another cause of hemorrhoids that leads us to sit for a long time in the bathroom to evacuate hard and dry stools.

Hemorrhoids from sitting too long

As you can imagine, many jobs require you to be seated for an extended period of time:

• secretaries
• employees
• truckers
• call center operators

In general all those jobs where for one reason or another you find yourself sitting in front of a computer or a steering wheel.

The most disadvantaged are probably the truck drivers as in addition to the risks of being on the road all day, traveling at night (with related physical and mental stress which is another cause of hemorrhoids), they have to remain seated for prolonged periods of time without breaks .

The other job positions can take advantage of some of the tricks that I will reveal shortly to reduce the chances of developing hemorrhoids.

Alternate sitting and standing

If you spend a lot of time sitting, it is recommended to get up and stretch your legs for a couple of minutes every 60 minutes. Don’t wait for the lunch break as the only chance to get up from your workplace

Use an ergonomic chair

It is possible to reduce the weight that the body exerts on the veins of the anal area thanks to an ergonomic seat. Ergonomic chairs, in addition to the benefits for the back, help unload part of the body weight on the knees, thus reducing the weight exerted on the walls of the anal area.

Use a raised desk

Raised desks are a growing trend as they increase productivity by working while standing. Working while standing also takes the pressure off the body on the hemorrhoids.

Do not hold stools

Holding stools makes them more compact and hard, this is one of the major causes of hemorrhoids. The longer you sit straining to have a bowel movement the more likely you are to develop hemorrhoids.

Hemorrhoids from sitting too long and diet modification

If you often suffer from episodes of constipation or diarrhea, it’s time to make changes in your diet.

Fibers are very important to facilitate intestinal transit.

At the same time it is important to maintain a high level of hydration in fact a high intake of fiber with a low level of hydration is a bad combination that can lead to constipation.

Instead increasing your fiber intake and keeping hydration high is one of the best preventative measures against the development of hemorrhoids.

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Classic intervention

So let’s first see what to expect when the surgery is conducted in the traditional way, according to the Phillips or Milligan-Morgan techniques, which involve the removal of a certain part of tissue at the anal level.

When these techniques are used, the pathological hemorrhoidal tissue is removed, leaving large mucous bridges between one wound and another. The wounds must necessarily heal by healing slowly, which can take 40 – 60 days of time.

Pain control

In the first few days, the biggest problem is pain, which can be particularly annoying at the time of defecation. It is therefore important to resort to the systematic use of drugs to reduce pain and inflammation. 

These should not be taken only on the occasion of particularly important painful crises, but continuous intake is essential, at precise dosages and times, which allows the onset of pain to be stopped in the bud.

A therapy is usually set up which involves taking several drugs: a pure painkiller and a painkiller and anti-inflammatory drug are usually associated. In most cases, this association can solve the problem satisfactorily.

Locally, an anesthetic cream can be applied, even several times a day.

Avoid constipation

When it comes to Recovery time for hemorrhoids surgery, it is extremely important, especially in the first few days, to keep the stools soft, in order to avoid too strong a stimulus at the time of defecation. A big mistake is to drastically reduce feeding, in an attempt to postpone the defecation act as much as possible. 

In this way, you only get to have the stools harder and more difficult to expel. A diet rich in water, fruit and vegetables is therefore important. 

It is almost always necessary to resort to taking fiber supplements,ensuring that they are adequately hydrated by drinking plenty of water. 

The purpose is precisely to keep the feces soft, causing less trauma at the time of their release. In particular cases, it may be necessary to take substances based on vaseline oil , to facilitate the expulsion of faeces.

Local hygiene

To facilitate wound healing, it is advisable to keep the area extremely clean and as dry as possible.

Slightly disinfectant detergent substances can be used , such as Amuchina, which however in the long run can significantly irritate the anal and perianal area. It is therefore good to use these substances only when the secretions are more abundant, for example in the morning or after defecation.

For daily hygiene, which must be repeated several times during the day, it is advisable to use delicate soaps, specially designed to respect already damaged skin as much as possible. 

Furthermore, since the wounds tend to give a continuous secretion of serum, it is good to keep the part dry using small cotton gauzes, which must be changed frequently during the day

In the early days, it is quite common to observe small blood losses coming from the injured tissue. Bleeding normally tends to stop spontaneously, but it may be helpful to perform cold washings or compresses with gauze suitably wet with water and ice. 

The risk of more conspicuous bleeding should always be kept in mind, especially in the first week. In this case it is advisable to notify the referring surgeon and perform a check-up as soon as possible.

Furthermore, especially in the first days after the operation, there may be an unpleasant sensation of urgency in expelling the faeces, which can sometimes be confused with a form of incontinence. 

The muscles are not usually touched during the operation: what happens instead is that as soon as the faeces come into contact with the internal part of the still open wounds, the stimulus for their expulsion is immediate and particularly intense, such as to have to resort very quickly to the use of the services. 

This symptom improves rapidly as the wounds heal, eventually disappearing after 2 – 3 weeks

Recovery time for hemorrhoids surgery, after the first week, the course is rapidly improving

The pain during the day becomes bearable and tends to disappear, but sometimes it is still present during and after defecation: painkillers should therefore be reduced gradually, bearing in mind that it may be necessary to continue taking them for a few more days.

The serous or blood serum secretion from the wounds is rapidly reduced, even if it continues to be good practice to keep the part dry with the use of gauze and to continue with particularly careful local hygiene.

A not rare event, which must be carefully researched and promptly corrected, is the onset of a sphincter muscle spasm, caused by the presence of the wounds. In these cases, the pain persists throughout the day and the sphincter contraction can lead the wounds to heal, creating a certain stenosis of the anal canal.

If this problem is detected after 20 – 30 days at the check-up, it can easily be solved in this phase with the use of suitable dilators at home. 

It involves using small plastic cones, which are inserted for about 10-15 minutes at the anal level with a special lubricating anesthetic cream, in order to create a real stretching of the muscle fibres. 

The consequence is that these will remain stretched and softer, immediately reducing the pain and allowing wounds to heal with good elasticity of the anal canal.

Prolapsectomy and hemorrhoidopexy according to Longo

With this type of technique, the stapler removes a circular tissue ring, completely inside the anal canal, repositioning the hemorrhoidal tissue upwards.

Thanks to this type of surgery, open wounds are usually not created towards the outside, so the course is almost always facilitated.

The pain is usually less intense, even if the stapler can sometimes include some deep muscle fibers in the section, also creating a certain sphincter spasm. 

Furthermore, it may be necessary to place some manual stitches at the end of the operation to obtain good haemostasis: in this area the tissue can therefore be particularly stimulated and create a more significant painful stimulus.

Even with this technique, therefore, it is advisable to take adequate pain-relieving therapy in the first few days. Equally important is keeping the faeces soft to facilitate expulsion without overstimulating the area affected by the operation. Since there are no open wounds, local hygiene is simpler and secretions are always very scarce.

HELP OR THD dearterialization procedures

If the operation consists in pure dearterialization of the haemorrhoidal plexus under Doppler guidance, the course is actually simpler: post-operative pain is generally low and functional and work recovery much faster.

Very often, it is also necessary to correct the mucous prolapse associated with hemorrhoids: in these cases, the internal sutures that are made can give a sense of weight, more intense pain, difficulty in starting the expulsion of the faeces.

Obviously, the therapy must include a good pain-relieving coverage and the use of fiber supplements and drugs that allow the stools to be kept particularly soft.

Recovery time for hemorrhoids surgery, conclusions

Hemorrhoid surgeries are always annoying. A certain amount of pain must be taken into account, but it can be fought extremely effectively with the drugs available to us.

It is particularly important to regulate the bowel movement, in order to keep the stools soft and to facilitate their expulsion. Local hygiene must be treated in a particular way, especially after surgery conducted with the classic technique.

It is extremely important to carry out the checks foreseen in the post-operative period, in order to intervene quickly in the event of complications or a non-optimal course.

With these precautions, the course becomes easily manageable, and with healing a problem that has often been going on for years is definitively resolved.

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